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Sun, Feb 18



The Path

12-week Meditation Program

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The Path
The Path

Time & Location

Feb 18, 2024, 7:00 PM – May 12, 2024, 8:00 PM


About the event

                  The Path

Every week you will dive into a new lesson that will propel you along your journey inward. The Path is all about you, please remember to be patient and kind with yourself.

Week 1 Entering Stillness

Topic: Silence and stillness

Week 2 Feasting On Life

Topic: Gratitude

Week 3 The Judging Machine

Topic: Non-Judgement

Week 4 Pause, Breathe and Listen

Topic: Mindful Listening

Week 5 Pause, Breathe and Speak

Topic: Mindful Speech

Week 6 The Grip

Topic: Letting Go

Week 7 Just Eat

Topic: Mindful Eating

Week 8 I Love Me Some Me

Topic: Self - Compassion

Week 9 I Love Me Some We

Topic: Compassion

Week 10 That Little Child

Topic: Healing the Inner Child

Week 11 New Eyes

Topic: Beginner’s Mind

Week 12 Planting Seeds

Topic: Intention Setting


  • Orientation will be on February 18 at 7pm
  • Monday to Friday at 6:30am (meditation + daily assignment)
  • Saturdays at 7:30am (meditation + daily assignment)
  • Sundays at 7pm ( if requested a debrief of the past week/ sharing in pairs and as a group)     

*During these challenging financial times, we offer payment plans for those who may not be able to pay the full fee upfront.


  • The Path

    From CA$299.00 to CA$450.00
    Sale ended
    • CA$350.00
      +CA$8.75 service fee
    • CA$450.00
      +CA$11.25 service fee
    • CA$299.00
      +CA$7.48 service fee



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