Yoga With Tanja

Come and explore limits and the unlimited on the path to embracing our whole selves just as we are with Tanja Nachtigall!

Join us at Macdonald Park for Tanja's functional yoga classes, intentionally crafted to be adaptable for all levels and abilities. Yoga is a practice for everybody and every body, though it often isn't presented that way. Come and explore limits and the unlimited on the path to embracing our whole selves just as we are. You can expect intuitive movement, a few laughs and rewarding sequences with a generous savasana {deep rest practice} - always!

Avec Tanja Nachtigall, venez explorer les limites et l'illimité sur la voie de la reconnaissance de tout notre être, tel que nous sommes!

Rejoignez-nous au parc Macdonald pour le cours de yoga fonctionnel de Tanja, intentionnellement conçus pour s'adapter à tous les niveaux et à toutes les capacités. Le yoga est une pratique…