Out For Joy
sam. 15 mars
|Montréal
Out For Joy is back for a 3rd year! Come and fill your cup with community love and reconnect with joy.
Heure et lieu
15 mars 2025, 11:00 – 16:00
Montréal, 533 Rue Ontario E, Montréal, QC H2L 1N8, Canada
Invités
À propos de l'événement
Out For Joy is a 1-day intergenerational retreat designed to enhance the mental, physical, and spiritual health of all participants through singing, drumming, sound healing, meditation, chair yoga and journaling. In today's fast-paced world, where generations often find themselves disconnected, the need for intergenerational initiatives has become increasingly evident. Out For Joy seeks to bridge this gap by creating a space where individuals of all ages can come together to connect, share experiences, and support one another on their wellness journeys.
Schedule
11:00 -11:10am Opening with Cassandra Trotman
11:10-11:50am Sound Bath + Meditation with Fimo Mitchell
11:55-12:35pm Chair Yoga with Tanja Nachtigall
12:40 -1:30pm Lunch